Mindfulness In Craft
Creativity and working with your hands has long been known to be an effective stress reducer with therapeutic benefits.
We at the Tapestry Guild consider tapestry to be an unparalleled method to practice mindfulness and to relax the body and mind, as well as reduce stress. By practicing deep focus and concentration, we like to think of needlepoint as a type of meditation.
Our tapestry kits come with everything you need to get started and enjoy a quiet, relaxing hobby which you can take anywhere and find a quiet spot to unwind and find your happy place.
